Taekwon-Do practitioners are noted for their excellent health gained from the discipline and patience required by the art.
For Self Confidence and Poise
Taekwon-Do first and foremost requires that all students be polite and respectful and never use their knowledge for frivolous purposes or wanton harm. Yet a true student is able to dispel fear.
What can be achieved through Taekwon-Do training?
The student of Taekwon-Do develops unbeatable self-defense through rigid training and professional supervised instruction. In addition, Taekwon-Do builds dynamic tension and makes balanced use of a large number of body muscles. It provides excellent all-around exercise and develops coordination and agility. Taekwon-Do trains students in character, sincerity, effort, etiquette, and self-control.